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 Neurology


Best Home Gym Setup (2026): Adjustable Weights, Resistance Bands, and More

WIRED

Lifting weights can keep you carrying groceries and riding bikes even as you get older. To join or not to join a gym: That is the question. If you opt out of building a home gym, you can join a club and have access to more weights and machines. Friends and classes motivate you to keep coming, and that monthly bill keeps you disciplined. On the other hand, gym memberships are steep, workouts can get hijacked by bullies, and going to the gym is an additional commute.






Why some people cannot move on from the death of a loved one

New Scientist

Prolonged grief disorder affects around 1 in 20 people, and we're starting to understand the neuroscience behind it For most people, the intense sting of grief eases with time. For some, however, persistent and painful grief remains, developing into prolonged grief disorder. A new review of the condition, which affects around 5 per cent of bereaved people, sheds light on how it develops. This could help doctors predict which recently bereaved people will benefit from extra support. The decision to include prolonged grief disorder (PGD) in the American Psychiatric Association's diagnostic manual in 2022 sparked intense debate over whether it was pathologising a normal human response to loss and imposing an arbitrary timeline on what constitutes "normal" grief.